Foot exfoliation refers to the act of removing dead skin from feet through scrubbing or grinding with a rough, abrasive surface. Usually, some kind of foot bath is used to prepare feet for exfoliation.
Benefits Of Foot exfoliation
1. Improved Circulation
The main purpose of exfoliation is to remove dry, scaly skin. Dead skin clogs the pores on the feet causing difficulties in the flow of blood to the extremities. When dead skin begins to peel off, pores become unclogged and more oxygen can flow through them. This leads to improved circulation in the feet.
2. Reduced Heel Fungus
Fungal infections are one common problem that people experience with their feet, especially if they wear shoes that do not properly fit their feet. Exfoliation helps to remove the dead skin that fungus feeds on, therefore reducing or even ridding people of the problem.
3. Improved Feet Appearance
Exfoliating sloughs off dry, scaly skin, revealing softer and smoother skin underneath. This improves the overall appearance of the feet and makes them more attractive. This improves the overall appearance of the feet, making them more attractive and soft to touch.
4. Prevents Rashes
Exfoliation helps to remove dead skin that people get when they have rashes, such as dermatitis or eczema. It also helps in treating these conditions because this directly improves circulation in the feet and makes it easier for blood to flow through the veins and capillaries there.
5. Prevents Infections
Many different types of infections can be prevented through foot exfoliation. Infections like athlete’s foot, plantar warts, and jock itch can be prevented through regular exfoliation in the feet.
6. Cleanser and Moisturizer
Exfoliation of the feet is important for proper results in the removal of dead skin cells, but it also protects the skin from bacteria and fungus which would attack dry skin resulting in dryness.
7. Improves Feeling of Feet
The removal of dead skin cells through exfoliation leads to improvement in the feel of feet as they become smoother and softer. Exfoliation helps them to become fleshy, not rough and hard like before.
Exfoliation of the feet is important for proper results in the removal of dead skin cells, but it also protects the skin from bacteria and fungus which would attack dry skin resulting in dryness. The main purpose of exfoliation is to remove dry, scaly skin and improve circulation in the feet improving their overall appearance and helping them to become clean.